
Alma do Mar
July 22-27 & Sept. 02-07 2026
Caparica, Portugal
Where breath, movement & ocean meet.
You are invited for six days of Yoga, surf and deep rest at Kalā Caparica. Surrounded by forest and just moments from the ocean, these retreats are invitations to slow down, regulate your nervous system and (re)connect with yourself. From sunrise flows to conscious surf sessions, nourishing meals and evenings of sound healing, each day unfolds with the rhythm of nature and the tides.
THE CONCEPT
A soulful reset by the ocean.
What You Will Explore
Throughout your stay, you’ll explore yoga, intuitive movement, and rebirthing breathwork, alongside moments of stillness, connection, and ocean immersion. Each practice is designed to help you release what no longer serves, reconnect with your body, and return to a more natural, grounded rhythm.
Who This Retreat is For
Created for those who feel the call to pause, breathe deeper, and come back to themselves. For anyone ready to soften, expand, and reconnect with both their inner world and the elements around them.
What You Will Take Home
You will leave feeling more open in the body, lighter in the heart, and clearer in the mind. With simple, powerful tools to regulate your nervous system, move with intention, and stay connected long after the retreat.
The Setting
Hosted in Costa da Caparica at Kalā, where the rhythm of the ocean, golden beaches, and raw natural beauty invite you to slow down and reconnect. A space where simplicity, nature, and community come together to support your experience.
Meet the Team

Retreat Leader & Co-Creator
Laury Correia
Laury is a Yoga teacher and holistic facilitator specializing in breathwork, sound healing, and retreat experiences.
Her work is centered on guiding people back to their body, breath, and inner awareness through practices that support nervous system regulation, emotional release, and deep reconnection.
She creates and co-lead immersive retreats internationally, offering spaces that are both grounding and transformative, where students of all levels can explore, restore, and expand.

Artist Photographer
Esmee Buitenhuis
Her journey with photography began in her teenage years and evolved into a way of seeing, an invitation to slow down, notice, and capture the beauty in simple moments.
She creates a space where people feel safe to be seen, just as they are. Through a gentle and attentive lens, she captures what often goes unnoticed, with care and without judgment.
This experience goes beyond images, it’s about presence, connection, and the opportunity to see yourself in a new light.

Ocean & Surf Guide, Owner of Kala Caparica
João Reis
João is a certified surf instructor & ocean guide, that has been teaching now for 7 years, in a small, personalized way, focusing on creating a relaxed and supportive environment.
Beyond technique, his approach is influenced by breathwork and body awareness, helping students feel more calm, present, and confident in the water.
He has worked with beginners and intermediate surfers, always focusing on creating a safe, supportive, and natural learning environment.

Cheffe
Fanny Holuigue
Fanny is a professional chef and culinary creator, passionate about nutrition and dedicated to crafting nourishing meals that heal, unite, and inspire.
She blends nutrition with creativity, ensuring each dish delights the palate while supporting well-being.
Trained at Ferrandi and experienced in Michelin-starred kitchens in Paris, she later opened restaurants in Mexico before settling in Lisbon. She now works as a private chef for events, retreats, and intimate gatherings.


6 days by the ocean:
Daily Yoga & movement
Breathwork journeys
Conscious Surf sessions
Sound Bath
Nourishing meals
Photoshoot experience


Included
Accommodation & food
5 nights & 6 days retreat
intimate stay at kalā caparica (limited spots)
daily nourishing breakfast, lunch & dinner
tea, coffee & healthy treats throughout the day
Practices & Experiences
daily yoga (dynamic, slow flow & yin)
2 rebirthing breathwork ceremonies
2 guided conscious surf sessions
beach movement & pre-surf flow
crystal bowl sound healing
artistic nature photoshoot
Rest & Integration
daily free time to rest, integrate & simply be
access to the beach & nature nearby
optional massages
available space to journal, reflect & meditate
extras small group & intimate atmosphere
a balanced rhythm of movement, rest & expression
a 6-day nervous system reset
NOT INCLUDED
TRAVEL TO KALĀ CAPARICA, PORTUGAL
ADDITIONAL ACTIVITIES DURING FREE TIME
ACCOMMODATION (FOR NO STAY OPTION)



Investment
With Accommodation
Nature Suites (shared / 2 people per tent, outdoor bathroom)
€950 early bird
€1,150 regular
Nature Suites (private / couple, outdoor bathroom)
€1,050 early bird
€1,250 regular
Casa Ensuites - (private house with living room and bathroom)
€1,190 early bird
€1,390 regular
Retreat experience without stay
€420 early bird
€620 regular
Price is per person.
Early Bird limited to the 3 first bookings.
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