Alma do Mar
July 22-27 & Sept. 02-07 2026
Where breath, movement and ocean meet.
You are invited for six days of Yoga, surf and deep rest at Kalā Caparica. Surrounded by forest and just moments from the ocean, these retreats are invitations to slow down, regulate your nervous system and (re)connect with yourself. From sunrise flows to conscious surf sessions, nourishing meals and evenings of sound healing, each day unfolds with the rhythm of nature and the tides.
6 days by the ocean:
Daily Yoga & movement
Breathwork journeys
Conscious Surf sessions
Sound Bath
Nourishing meals
Photoshoot experience
A glimpse into your retreat…
We begin each day with intention, either through a morning Yoga practice in the dome, held beneath sacred geometry or with movement by the ocean. On surf days, we awaken the body and regulate the mind before stepping into the water.
Throughout the retreat, you’ll be guided through two rebirthing breathwork sessions, creating space to release what no longer needs to be carried forward.
Nourishing meals are shared daily, thoughtfully timed with the rhythm of our days, sometimes after morning practice, sometimes before surf sessions. In the evenings, we come together around a wholesome, grounding dinner.
Each day also holds space for stillness, to rest, to receive, to simply be. Whether that looks like unwinding in nature, enjoying a massage, or walking along the ocean, this time is yours.
What is included
Accommodation & food
5 NIGHTS & 6 DAYS RETREAT
INTIMATE STAY AT KALĀ CAPARICA (LIMITED SPOTS)
DAILY NOURISHING BREAKFAST, LUNCH & DINNER
TEA, COFFEE & HEALTHY TREATS THROUGHOUT THE DAY
Practices & Experiences
DAILY YOGA (DYNAMIC, SLOW FLOW & YIN)
2 REBIRTHING BREATHWORK CEREMONIES
2 GUIDED CONSCIOUS SURF SESSIONS
BEACH MOVEMENT & PRE-SURF FLOW
CRYSTAL BOWL SOUND HEALING
ARTISTIC NATURE PHOTOSHOOT
Rest & Integration
DAILY FREE TIME TO REST, INTEGRATE & SIMPLY BE
ACCESS TO THE BEACH & NATURE NEARBY
OPTIONAL MASSAGES
AVAILABLE SPACE TO JOURNAL, REFLECT & MEDITATE
EXTRAS SMALL GROUP & INTIMATE ATMOSPHERE
A BALANCED RHYTHM OF MOVEMENT, REST & EXPRESSION
A 6-DAY NERVOUS SYSTEM RESET
NOT INCLUDED
TRAVEL TO KALĀ CAPARICA, PORTUGAL
ADDITIONAL ACTIVITIES DURING FREE TIME
ACCOMMODATION (FOR NO STAY OPTION)
Investment
With Accommodation
GLAMPING - TENT (SHARED / 2 PEOPLE)
€950 early bird
€1,150 regular
GLAMPING - TENT (PRIVATE / COUPLE)
€1,050 early bird
€1,250 regular
CASA - PRIVATE SUITE
€1,190 early bird
€1,390 regular
Retreat experience without stay
€420 early bird
€620 regular
Price is per person.
Early Bird limited to the 3 first bookings.
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